University of Stirling
Join Grace Turner for an online movement and mindfulness workshop inspired by her dance for film series the Airthrey Dance Trail.
The Airthrey Dance Trail is inspired by the beauty of the landscape around Airthrey Loch at the University of Stirling, in the workshop we’ll be considering how we draw movement inspiration from our natural surroundings.
The workshop is suitable for anyone aged 12+. No experience necessary and all abilities welcome!
The workshop will include an introduction, a gentle warm up with yoga and mindfulness techniques, watching one of the films, learning moves from the film, creative tasks to develop your own moves and a cool down with meditation.
Prior to the workshop you’ll be asked to complete a simple sign up form which will include parental consent (under 16s).
It is not essential for the workshop, but you may wish to watch the films in advance.